2014年5月10日 星期六

風再起時

落雨冇街去,除咗好勤力咁整嘢俾自己食,當然唔可以冷待乖乖喇!今日唱返首"風再起時"又玩下部風乾機先!
見Christy第一次整就用支"jit"肉槍,等我又試下先!^o<
是日材料有澳洲免治牛肉,Cottage cheese,紅蘿蔔,加兩粒蒜頭,少許香草
Cottage cheese 係無添加嘅芝士,冇鹽,Le隻仲low fat 啱哂肥仔乖食!
蒜頭切碎,加入香草,1/3隻紅蘿蔔刨絲
加入適量芝士
撈勻
將食材放入"jit"肉槍
做咗兩盆俾乖乖

橫掂都開機,一於風D乾果俾自己,菠蘿,蘋果,芒果乜都有D,一於屋企有乜就風乜
 
風咗4.5小時後..
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仲要等多幾個鐘先有得食!一於瞓下晏覺先!

11 則留言:

  1. I am waiting for your tips. I tried using my machine before. After 12 hours, fruits were still moist!! I wonder if I put too much fruit (therefore, no ventilation!?)

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    1. I am a new comer here, this was my first time to dry fruits. You may want to slice the fruits a bit thinner if you want them crispy?Since dried pineapple and mango are usually a bit chewy/moist, I only dried them for 10 hours and the texture was about right. Really got no idea, sorry!

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  2. 又有生果, 又有肉一齊風, 咁啲生果咪又有肉味, 啲肉又有生果味囉! 嘻! 嘻! {{(^皿^)b}}

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    1. 我初初都擔心架,不過原來又唔會wor hehe

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  3. 好成功呀!可能從此乖乖唔肯再食街外小食。哈哈!我覺得風野食,將幾樣材料mix埋風,比起淨風肉好。

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    1. Haha睇到你示範我先的起心肝用支槍咋!好彩乖乖都Like咁我先有動力整

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  4. 我都差不多要風肉肉比車車喇^0^

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    1. 原來車車都係食自家製小食!我係初哥請分享風風食譜。謝謝

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  5. Wow 無得頂!媽咪 你係lazy bone No. 1 禾嬲你! 無美食比禾

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    1. Happy女你Mammy成日要你keep fit食多少少零食都話要扣糧!你話佢知自家製冇防腐劑又可次買lean meat 整健康好多咁佢就會整架喇!

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